Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:51 | 2.49 km | 12.6 km/h | 4:45/km | 135 bpm |
2 | 00:18:13 | 4.9 km | 16.1 km/h | 3:43/km | 166 bpm |
3 | 00:09:15 | 1.84 km | 11.9 km/h | 5:02/km | 138 bpm |
4 | 00:18:06 | 4.9 km | 16.2 km/h | 3:42/km | 168 bpm |
5 | 00:12:34 | 2.68 km | 12.8 km/h | 4:41/km | 144 bpm |