Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (19)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:05:27 | 2.42 km | 30.7 km/h | 1:57/km | 92 bpm | 144 W |
2 | 00:00:32 | 0.28 km | 31.5 km/h | 1:54/km | 106 bpm | 210 W |
3 | 00:00:31 | 0.27 km | 31 km/h | 1:56/km | 108 bpm | 135 W |
4 | 00:00:31 | 0.27 km | 31.2 km/h | 1:55/km | 110 bpm | 228 W |
5 | 00:00:31 | 0.27 km | 31.3 km/h | 1:55/km | 112 bpm | 126 W |
6 | 00:00:30 | 0.27 km | 32.6 km/h | 1:50/km | 114 bpm | 250 W |
7 | 00:00:31 | 0.27 km | 31.3 km/h | 1:55/km | 118 bpm | 148 W |
8 | 00:00:31 | 0.29 km | 33.2 km/h | 1:48/km | 119 bpm | 265 W |
9 | 00:00:31 | 0.28 km | 32.4 km/h | 1:51/km | 121 bpm | 112 W |
10 | 00:00:30 | 0.26 km | 31.7 km/h | 1:53/km | 118 bpm | 295 W |
11 | 00:00:31 | 0.28 km | 33 km/h | 1:49/km | 126 bpm | 112 W |
12 | 00:00:30 | 0.24 km | 28.7 km/h | 2:05/km | 124 bpm | 346 W |
13 | 00:00:43 | 0.4 km | 33.3 km/h | 1:48/km | 130 bpm | 86 W |
14 | 00:00:54 | 0.47 km | 31.1 km/h | 1:55/km | 124 bpm | 293 W |
15 | 00:00:48 | 0.43 km | 32.5 km/h | 1:50/km | 132 bpm | 94 W |
16 | 00:00:49 | 0.42 km | 30.9 km/h | 1:56/km | 125 bpm | 305 W |
17 | 00:02:44 | 1.5 km | 33 km/h | 1:49/km | 124 bpm | 153 W |
18 | 00:00:42 | 0.34 km | 28.8 km/h | 2:05/km | 129 bpm | 337 W |
19 | 00:01:59 | 1.07 km | 32.2 km/h | 1:51/km | 124 bpm | 110 W |