Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:58 | 1 km | 8.7 km/h | 6:53/km | 117 bpm |
2 | 00:06:45 | 0.99 km | 8.8 km/h | 6:49/km | 130 bpm |
3 | 00:08:48 | 0.98 km | 6.7 km/h | 8:57/km | 140 bpm |
4 | 00:07:57 | 1.01 km | 7.6 km/h | 7:53/km | 150 bpm |
5 | 00:07:09 | 0.99 km | 8.3 km/h | 7:13/km | 145 bpm |
6 | 00:07:26 | 0.99 km | 8 km/h | 7:30/km | 144 bpm |
7 | 00:07:06 | 1 km | 8.5 km/h | 7:03/km | 143 bpm |
8 | 00:06:46 | 1 km | 8.9 km/h | 6:44/km | 143 bpm |
9 | 00:06:35 | 1.02 km | 9.3 km/h | 6:27/km | 139 bpm |
10 | 00:07:04 | 0.98 km | 8.3 km/h | 7:13/km | 143 bpm |
11 | 00:06:42 | 1 km | 8.9 km/h | 6:44/km | 140 bpm |
12 | 00:06:23 | 1.01 km | 9.5 km/h | 6:18/km | 135 bpm |
13 | 00:07:09 | 1 km | 8.4 km/h | 7:08/km | 140 bpm |
14 | 00:06:38 | 0.99 km | 8.9 km/h | 6:44/km | 142 bpm |
15 | 00:02:06 | 0.28 km | 8.5 km/h | 7:03/km | 150 bpm |