Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:09 | 1 km | 8.5 km/h | 7:03/km | 120 bpm |
2 | 00:06:56 | 1 km | 8.7 km/h | 6:53/km | 139 bpm |
3 | 00:08:56 | 0.99 km | 6.7 km/h | 8:57/km | 140 bpm |
4 | 00:08:13 | 1 km | 7.3 km/h | 8:13/km | 149 bpm |
5 | 00:07:20 | 1.01 km | 8.2 km/h | 7:19/km | 136 bpm |
6 | 00:07:30 | 1 km | 8 km/h | 7:30/km | 138 bpm |
7 | 00:07:27 | 0.99 km | 8 km/h | 7:30/km | 141 bpm |
8 | 00:07:11 | 1 km | 8.3 km/h | 7:13/km | 135 bpm |
9 | 00:08:28 | 1 km | 7.4 km/h | 8:06/km | 130 bpm |
10 | 00:06:21 | 0.99 km | 9.4 km/h | 6:22/km | 136 bpm |
11 | 00:06:50 | 1.01 km | 8.9 km/h | 6:44/km | 137 bpm |
12 | 00:07:26 | 1 km | 8.1 km/h | 7:24/km | 139 bpm |
13 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 143 bpm |
14 | 00:06:33 | 0.99 km | 9.1 km/h | 6:35/km | 146 bpm |
15 | 00:06:36 | 1.01 km | 9.2 km/h | 6:31/km | 143 bpm |
16 | 00:06:39 | 0.99 km | 8.9 km/h | 6:44/km | 149 bpm |
17 | 00:00:57 | 0.14 km | 8.8 km/h | 6:49/km | 154 bpm |