Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 117 bpm | 158 W |
2 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 132 bpm | 195 W |
3 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 142 bpm | 214 W |
4 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 149 bpm | 221 W |
5 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 154 bpm | 225 W |
6 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 155 bpm | 229 W |
7 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 156 bpm | 233 W |
8 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 159 bpm | 233 W |
9 | 00:00:22 | 0.06 km | 10.1 km/h | 5:56/km | 155 bpm | 195 W |