Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:16 | 1 km | 8.3 km/h | 7:13/km | 120 bpm |
2 | 00:07:13 | 1 km | 8.3 km/h | 7:13/km | 135 bpm |
3 | 00:09:15 | 1 km | 6.5 km/h | 9:13/km | 139 bpm |
4 | 00:07:58 | 1 km | 7.5 km/h | 8:0/km | 141 bpm |
5 | 00:06:59 | 1 km | 8.6 km/h | 6:58/km | 136 bpm |
6 | 00:08:10 | 1.01 km | 7.4 km/h | 8:06/km | 138 bpm |
7 | 00:07:15 | 0.99 km | 8.2 km/h | 7:19/km | 138 bpm |
8 | 00:07:44 | 1.01 km | 8 km/h | 7:30/km | 138 bpm |
9 | 00:06:14 | 0.99 km | 9.6 km/h | 6:15/km | 135 bpm |
10 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 129 bpm |
11 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 142 bpm |
12 | 00:06:50 | 1.01 km | 8.8 km/h | 6:49/km | 142 bpm |
13 | 00:01:01 | 0.16 km | 9.2 km/h | 6:31/km | 150 bpm |