Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (19)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:42 | 1.92 km | 24.5 km/h | 2:26/km | 101 bpm | 125 W |
2 | 00:00:31 | 0.25 km | 28.5 km/h | 2:06/km | 117 bpm | 282 W |
3 | 00:00:33 | 0.24 km | 25.7 km/h | 2:20/km | 122 bpm | 103 W |
4 | 00:00:36 | 0.3 km | 29.6 km/h | 2:01/km | 121 bpm | 230 W |
5 | 00:00:36 | 0.22 km | 22 km/h | 2:43/km | 127 bpm | 197 W |
6 | 00:00:30 | 0.26 km | 31.7 km/h | 1:53/km | 128 bpm | 184 W |
7 | 00:00:31 | 0.21 km | 24.5 km/h | 2:26/km | 126 bpm | 99 W |
8 | 00:00:28 | 0.18 km | 23.3 km/h | 2:34/km | 125 bpm | 323 W |
9 | 00:00:39 | 0.2 km | 18.8 km/h | 3:11/km | 130 bpm | 91 W |
10 | 00:00:31 | 0.28 km | 32.5 km/h | 1:50/km | 119 bpm | 152 W |
11 | 00:00:31 | 0.22 km | 25.6 km/h | 2:20/km | 119 bpm | 137 W |
12 | 00:00:31 | 0.24 km | 28 km/h | 2:08/km | 126 bpm | 273 W |
13 | 00:00:31 | 0.22 km | 26 km/h | 2:18/km | 132 bpm | 137 W |
14 | 00:00:31 | 0.25 km | 28.8 km/h | 2:05/km | 132 bpm | 203 W |
15 | 00:01:48 | 0.6 km | 19.9 km/h | 3:0/km | 125 bpm | 167 W |
16 | 00:03:19 | 0.48 km | 8.8 km/h | 6:49/km | 148 bpm | 303 W |
17 | 00:05:18 | 2.2 km | 24.9 km/h | 2:24/km | 114 bpm | 59 W |
18 | 00:00:30 | 0.22 km | 26.4 km/h | 2:16/km | 120 bpm | 285 W |
19 | 00:19:59 | 7.53 km | 23.2 km/h | 2:35/km | 125 bpm | 145 W |