Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:39 | 1 km | 9.1 km/h | 6:35/km | 103 bpm |
2 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 112 bpm |
3 | 00:08:30 | 1 km | 7 km/h | 8:34/km | 124 bpm |
4 | 00:07:38 | 1.01 km | 7.9 km/h | 7:35/km | 138 bpm |
5 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 143 bpm |
6 | 00:07:11 | 1 km | 8.4 km/h | 7:08/km | 145 bpm |
7 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 145 bpm |
8 | 00:05:55 | 0.99 km | 10.1 km/h | 5:56/km | 141 bpm |
9 | 00:06:43 | 1.02 km | 9.1 km/h | 6:35/km | 143 bpm |
10 | 00:05:05 | 0.98 km | 11.6 km/h | 5:10/km | 136 bpm |
11 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 140 bpm |
12 | 00:06:00 | 1.01 km | 10.1 km/h | 5:56/km | 146 bpm |
13 | 00:04:36 | 0.7 km | 9.2 km/h | 6:31/km | 143 bpm |