Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:20 | 1.01 km | 9.7 km/h | 6:11/km | 137 bpm |
2 | 00:06:22 | 0.99 km | 9.4 km/h | 6:22/km | 149 bpm |
3 | 00:08:48 | 1 km | 6.8 km/h | 8:49/km | 148 bpm |
4 | 00:07:30 | 1 km | 8 km/h | 7:30/km | 146 bpm |
5 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 146 bpm |
6 | 00:07:39 | 1 km | 7.8 km/h | 7:41/km | 142 bpm |
7 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 142 bpm |
8 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 146 bpm |
9 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 132 bpm |
10 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 133 bpm |
11 | 00:07:49 | 1 km | 7.7 km/h | 7:47/km | 143 bpm |
12 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 145 bpm |
13 | 00:04:08 | 0.61 km | 8.9 km/h | 6:44/km | 144 bpm |