Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:06:47 | 1 km | 8.9 km/h | 6:44/km | 143 bpm |
2 | 00:06:33 | 0.99 km | 9.1 km/h | 6:35/km | 150 bpm |
3 | 00:08:27 | 1 km | 7.1 km/h | 8:27/km | 149 bpm |
4 | 00:07:43 | 1 km | 7.8 km/h | 7:41/km | 148 bpm |
5 | 00:07:07 | 1.01 km | 8.6 km/h | 6:58/km | 145 bpm |
6 | 00:07:49 | 0.98 km | 7.5 km/h | 8:0/km | 145 bpm |
7 | 00:07:12 | 1.01 km | 8.4 km/h | 7:08/km | 150 bpm |
8 | 00:06:43 | 0.99 km | 8.8 km/h | 6:49/km | 146 bpm |
9 | 00:09:00 | 1 km | 6.8 km/h | 8:49/km | 140 bpm |
10 | 00:08:13 | 1 km | 7.3 km/h | 8:13/km | 142 bpm |
11 | 00:06:45 | 1 km | 8.8 km/h | 6:49/km | 147 bpm |
12 | 00:06:23 | 1.01 km | 9.5 km/h | 6:18/km | 139 bpm |
13 | 00:06:50 | 1.01 km | 8.8 km/h | 6:49/km | 140 bpm |
14 | 00:07:01 | 1 km | 8.5 km/h | 7:03/km | 146 bpm |
15 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 133 bpm |
16 | 00:07:21 | 1 km | 8.2 km/h | 7:19/km | 139 bpm |
17 | 00:06:42 | 1 km | 8.9 km/h | 6:44/km | 146 bpm |
18 | 00:03:59 | 0.53 km | 8.1 km/h | 7:24/km | 149 bpm |