Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:38 | 1 km | 9 km/h | 6:40/km | 124 bpm |
2 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 127 bpm |
3 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 127 bpm |
4 | 00:06:38 | 1 km | 9 km/h | 6:40/km | 131 bpm |
5 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 134 bpm |
6 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 129 bpm |
7 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 135 bpm |
8 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 139 bpm |
9 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 141 bpm |
10 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 142 bpm |
11 | 00:00:09 | 0.02 km | 7.5 km/h | 8:0/km | 151 bpm |