Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:47 | 1 km | 9.1 km/h | 6:35/km | 130 bpm |
2 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 140 bpm |
3 | 00:06:53 | 1.01 km | 9 km/h | 6:40/km | 143 bpm |
4 | 00:06:59 | 0.99 km | 8.5 km/h | 7:03/km | 147 bpm |
5 | 00:01:15 | 0.22 km | 10.4 km/h | 5:46/km | 157 bpm |