Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:05:06 | 2.62 km | 30.8 km/h | 1:56/km | 96 bpm | 130 W |
2 | 00:00:31 | 0.28 km | 33 km/h | 1:49/km | 116 bpm | 301 W |
3 | 00:02:58 | 1.62 km | 32.8 km/h | 1:49/km | 107 bpm | 122 W |
4 | 00:00:31 | 0.31 km | 36.2 km/h | 1:39/km | 116 bpm | 261 W |
5 | 00:02:30 | 1.4 km | 33.6 km/h | 1:47/km | 120 bpm | 159 W |
6 | 00:00:29 | 0.29 km | 35.8 km/h | 1:40/km | 127 bpm | 297 W |
7 | 00:02:30 | 1.38 km | 33.2 km/h | 1:48/km | 120 bpm | 139 W |
8 | 00:00:31 | 0.3 km | 35.2 km/h | 1:42/km | 133 bpm | 315 W |
9 | 00:02:00 | 1.1 km | 33 km/h | 1:49/km | 131 bpm | 157 W |
10 | 00:00:29 | 0.27 km | 33.4 km/h | 1:47/km | 133 bpm | 338 W |
11 | 00:02:00 | 1.12 km | 33.5 km/h | 1:47/km | 123 bpm | 83 W |
12 | 00:00:29 | 0.29 km | 35.4 km/h | 1:41/km | 123 bpm | 280 W |
13 | 00:01:30 | 0.86 km | 34.2 km/h | 1:45/km | 125 bpm | 130 W |
14 | 00:00:30 | 0.3 km | 35.5 km/h | 1:41/km | 129 bpm | 324 W |
15 | 00:01:30 | 0.84 km | 33.7 km/h | 1:46/km | 134 bpm | 141 W |
16 | 00:00:32 | 0.3 km | 34 km/h | 1:45/km | 140 bpm | 368 W |
17 | 00:06:01 | 3.25 km | 32.4 km/h | 1:51/km | 116 bpm | 97 W |