Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:05:51 | 1 km | 10.3 km/h | 5:49/km | 144 bpm | 328 W |
2 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 153 bpm | 324 W |
3 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 154 bpm | 339 W |
4 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 156 bpm | 332 W |
5 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 155 bpm | 329 W |
6 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 154 bpm | 340 W |
7 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 157 bpm | 336 W |
8 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 154 bpm | 331 W |
9 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 157 bpm | 337 W |
10 | 00:03:36 | 0.63 km | 10.7 km/h | 5:36/km | 157 bpm |