Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
PetraSchuster » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:24 | 1 km | 8.1 km/h | 7:24/km | 137 bpm |
2 | 00:07:53 | 1 km | 7.6 km/h | 7:53/km | 156 bpm |
3 | 00:07:46 | 1 km | 7.7 km/h | 7:47/km | 163 bpm |
4 | 00:08:18 | 1 km | 7.2 km/h | 8:20/km | 164 bpm |
5 | 00:07:56 | 1 km | 7.5 km/h | 8:0/km | 170 bpm |
6 | 00:08:39 | 1 km | 6.9 km/h | 8:41/km | 165 bpm |
7 | 00:08:00 | 1 km | 7.5 km/h | 8:0/km | 166 bpm |
8 | 00:08:28 | 1 km | 7.1 km/h | 8:27/km | 162 bpm |
9 | 00:08:08 | 1 km | 7.4 km/h | 8:06/km | 157 bpm |
10 | 00:08:32 | 1 km | 7 km/h | 8:34/km | 163 bpm |
11 | 00:00:03 | 0.01 km | 7 km/h | 8:34/km | 167 bpm |