Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:56 | 3 km | 18.8 km/h | 3:11/km | 121 bpm |
2 | 00:10:51 | 3 km | 17.6 km/h | 3:24/km | 126 bpm |
3 | 00:10:22 | 2.98 km | 17.3 km/h | 3:28/km | 135 bpm |
4 | 00:10:54 | 3.04 km | 16.7 km/h | 3:35/km | 141 bpm |
5 | 00:03:25 | 0.75 km | 14.1 km/h | 4:15/km | 145 bpm |