Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:46 | 3 km | 19.8 km/h | 3:01/km | 110 bpm |
2 | 00:10:18 | 3.01 km | 17.5 km/h | 3:25/km | 133 bpm |
3 | 00:10:17 | 3 km | 17.5 km/h | 3:25/km | 149 bpm |
4 | 00:10:11 | 3 km | 17.8 km/h | 3:22/km | 151 bpm |
5 | 00:03:32 | 0.82 km | 14.8 km/h | 4:03/km | 152 bpm |