Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:46 | 1.02 km | 9 km/h | 6:40/km | 139 bpm |
2 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 158 bpm |
3 | 00:10:02 | 0.99 km | 5.9 km/h | 10:10/km | 144 bpm |
4 | 00:06:14 | 0.99 km | 9.6 km/h | 6:15/km | 138 bpm |
5 | 00:06:58 | 1.01 km | 8.7 km/h | 6:53/km | 143 bpm |
6 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 149 bpm |
7 | 00:03:45 | 0.53 km | 8.5 km/h | 7:03/km | 150 bpm |