Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 132 bpm |
2 | 00:06:23 | 0.98 km | 9.2 km/h | 6:31/km | 147 bpm |
3 | 00:08:58 | 1 km | 6.7 km/h | 8:57/km | 148 bpm |
4 | 00:07:42 | 1 km | 7.8 km/h | 7:41/km | 152 bpm |
5 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 146 bpm |
6 | 00:07:28 | 0.99 km | 7.9 km/h | 7:35/km | 148 bpm |
7 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 151 bpm |
8 | 00:07:48 | 1 km | 7.9 km/h | 7:35/km | 148 bpm |
9 | 00:07:12 | 1 km | 8.4 km/h | 7:08/km | 142 bpm |
10 | 00:06:52 | 0.99 km | 8.6 km/h | 6:58/km | 147 bpm |
11 | 00:06:11 | 0.98 km | 9.5 km/h | 6:18/km | 142 bpm |
12 | 00:06:52 | 1 km | 8.7 km/h | 6:53/km | 141 bpm |
13 | 00:06:50 | 0.98 km | 8.6 km/h | 6:58/km | 146 bpm |
14 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 132 bpm |
15 | 00:07:11 | 1 km | 8.3 km/h | 7:13/km | 145 bpm |
16 | 00:06:33 | 1.01 km | 9.2 km/h | 6:31/km | 147 bpm |
17 | 00:03:06 | 0.41 km | 7.9 km/h | 7:35/km | 154 bpm |