Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:33 | 3 km | 19 km/h | 3:09/km | 109 bpm |
2 | 00:10:15 | 2.98 km | 17.4 km/h | 3:26/km | 125 bpm |
3 | 00:10:53 | 3.03 km | 16.7 km/h | 3:35/km | 145 bpm |
4 | 00:10:31 | 3.01 km | 17.2 km/h | 3:29/km | 148 bpm |
5 | 00:03:23 | 0.75 km | 15 km/h | 4:0/km | 149 bpm |