Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:22 | 3 km | 19.5 km/h | 3:04/km | 117 bpm |
2 | 00:10:12 | 2.97 km | 17.5 km/h | 3:25/km | 138 bpm |
3 | 00:10:41 | 3 km | 16.8 km/h | 3:34/km | 145 bpm |
4 | 00:10:30 | 3.03 km | 17.3 km/h | 3:28/km | 148 bpm |
5 | 00:02:59 | 0.64 km | 13.7 km/h | 4:22/km | 153 bpm |