Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:46 | 1 km | 8.9 km/h | 6:44/km | 138 bpm |
2 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 149 bpm |
3 | 00:08:52 | 1 km | 6.8 km/h | 8:49/km | 150 bpm |
4 | 00:08:28 | 1 km | 7.1 km/h | 8:27/km | 148 bpm |
5 | 00:06:41 | 1 km | 8.9 km/h | 6:44/km | 143 bpm |
6 | 00:07:34 | 1 km | 7.9 km/h | 7:35/km | 150 bpm |
7 | 00:07:19 | 1 km | 8.2 km/h | 7:19/km | 148 bpm |
8 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 148 bpm |
9 | 00:06:33 | 0.99 km | 9.1 km/h | 6:35/km | 144 bpm |
10 | 00:06:27 | 0.99 km | 9.2 km/h | 6:31/km | 145 bpm |
11 | 00:07:22 | 1.01 km | 8.2 km/h | 7:19/km | 142 bpm |
12 | 00:06:22 | 0.99 km | 9.3 km/h | 6:27/km | 137 bpm |
13 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 131 bpm |
14 | 00:07:06 | 0.99 km | 8.4 km/h | 7:08/km | 142 bpm |
15 | 00:07:07 | 1.02 km | 8.6 km/h | 6:58/km | 145 bpm |
16 | 00:00:59 | 0.14 km | 8.8 km/h | 6:49/km | 153 bpm |