Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:29 | 1 km | 9.3 km/h | 6:27/km | 133 bpm |
2 | 00:06:12 | 0.99 km | 9.6 km/h | 6:15/km | 145 bpm |
3 | 00:06:05 | 1 km | 9.9 km/h | 6:03/km | 150 bpm |
4 | 00:06:04 | 0.99 km | 9.8 km/h | 6:07/km | 156 bpm |
5 | 00:03:53 | 0.61 km | 9.4 km/h | 6:22/km | 155 bpm |