Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (2)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 04:26:43 | 50 km | 14.4 km/h | 4:10/km | 144 bpm | 163 W |
2 | 03:22:16 | 27.2 km | 9.9 km/h | 6:03/km | 152 bpm | 164 W |
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Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 04:26:43 | 50 km | 14.4 km/h | 4:10/km | 144 bpm | 163 W |
2 | 03:22:16 | 27.2 km | 9.9 km/h | 6:03/km | 152 bpm | 164 W |