Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:24 | 1 km | 9.5 km/h | 6:18/km | 138 bpm |
2 | 00:06:02 | 1.01 km | 10.1 km/h | 5:56/km | 152 bpm |
3 | 00:05:23 | 0.99 km | 11 km/h | 5:27/km | 176 bpm |
4 | 00:06:56 | 1.01 km | 8.8 km/h | 6:49/km | 156 bpm |
5 | 00:03:02 | 0.54 km | 10.8 km/h | 5:33/km | 166 bpm |