Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:02 | 1 km | 10 km/h | 6:0/km | 132 bpm |
2 | 00:23:13 | 1.01 km | 10.5 km/h | 5:42/km | 140 bpm |
3 | 00:05:09 | 0.99 km | 11.5 km/h | 5:13/km | 144 bpm |
4 | 00:01:47 | 0.22 km | 7.5 km/h | 8:0/km | 142 bpm |
5 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 144 bpm |
6 | 00:02:09 | 0.37 km | 10.4 km/h | 5:46/km | 149 bpm |