Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 131 bpm |
2 | 00:06:30 | 0.98 km | 9.1 km/h | 6:35/km | 143 bpm |
3 | 00:08:41 | 1 km | 6.9 km/h | 8:41/km | 146 bpm |
4 | 00:07:38 | 1.01 km | 7.9 km/h | 7:35/km | 146 bpm |
5 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 140 bpm |
6 | 00:07:13 | 1 km | 8.3 km/h | 7:13/km | 146 bpm |
7 | 00:06:38 | 1 km | 9 km/h | 6:40/km | 147 bpm |
8 | 00:05:53 | 0.99 km | 10.1 km/h | 5:56/km | 145 bpm |
9 | 00:06:24 | 1.02 km | 9.5 km/h | 6:18/km | 149 bpm |
10 | 00:05:24 | 0.98 km | 10.9 km/h | 5:30/km | 148 bpm |
11 | 00:06:08 | 1.01 km | 9.8 km/h | 6:07/km | 142 bpm |
12 | 00:06:20 | 0.99 km | 9.4 km/h | 6:22/km | 151 bpm |
13 | 00:05:28 | 1.01 km | 11.1 km/h | 5:24/km | 140 bpm |
14 | 00:06:38 | 0.99 km | 9 km/h | 6:40/km | 143 bpm |
15 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 147 bpm |
16 | 00:02:12 | 0.3 km | 8.1 km/h | 7:24/km | 143 bpm |