Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 134 bpm |
2 | 00:06:46 | 0.99 km | 8.7 km/h | 6:53/km | 145 bpm |
3 | 00:08:50 | 1 km | 6.8 km/h | 8:49/km | 147 bpm |
4 | 00:07:54 | 1.01 km | 7.7 km/h | 7:47/km | 148 bpm |
5 | 00:06:29 | 0.99 km | 9.2 km/h | 6:31/km | 143 bpm |
6 | 00:07:11 | 1.01 km | 8.4 km/h | 7:08/km | 147 bpm |
7 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 148 bpm |
8 | 00:06:13 | 0.99 km | 9.6 km/h | 6:15/km | 145 bpm |
9 | 00:06:24 | 0.99 km | 9.3 km/h | 6:27/km | 150 bpm |
10 | 00:06:00 | 1.01 km | 10.1 km/h | 5:56/km | 146 bpm |
11 | 00:06:10 | 1 km | 9.8 km/h | 6:07/km | 146 bpm |
12 | 00:06:47 | 0.99 km | 8.8 km/h | 6:49/km | 149 bpm |
13 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 136 bpm |
14 | 00:07:13 | 1 km | 8.3 km/h | 7:13/km | 144 bpm |
15 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 150 bpm |
16 | 00:01:36 | 0.21 km | 8.1 km/h | 7:24/km | 148 bpm |