Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:47 | 1.23 km | 10.9 km/h | 5:30/km | 117 bpm |
2 | 00:01:36 | 0.33 km | 12.5 km/h | 4:48/km | 133 bpm |
3 | 00:02:37 | 0.52 km | 11.9 km/h | 5:02/km | 130 bpm |
4 | 00:01:24 | 0.29 km | 12.6 km/h | 4:45/km | 136 bpm |
5 | 00:02:41 | 0.53 km | 11.9 km/h | 5:02/km | 133 bpm |
6 | 00:02:01 | 0.4 km | 11.8 km/h | 5:05/km | 138 bpm |
7 | 00:13:53 | 2.54 km | 11.1 km/h | 5:24/km | 133 bpm |