Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:29 | 1 km | 9.3 km/h | 6:27/km | 133 bpm |
2 | 00:06:26 | 0.99 km | 9.3 km/h | 6:27/km | 147 bpm |
3 | 00:08:36 | 1 km | 7 km/h | 8:34/km | 144 bpm |
4 | 00:07:40 | 1 km | 7.8 km/h | 7:41/km | 146 bpm |
5 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 140 bpm |
6 | 00:06:58 | 1 km | 8.6 km/h | 6:58/km | 145 bpm |
7 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 142 bpm |
8 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 139 bpm |
9 | 00:06:45 | 0.99 km | 8.8 km/h | 6:49/km | 144 bpm |
10 | 00:05:32 | 1.01 km | 10.9 km/h | 5:30/km | 132 bpm |
11 | 00:06:31 | 0.99 km | 9.1 km/h | 6:35/km | 140 bpm |
12 | 00:06:22 | 1.01 km | 9.5 km/h | 6:18/km | 144 bpm |
13 | 00:02:08 | 0.32 km | 9 km/h | 6:40/km | 143 bpm |