Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 132 bpm |
2 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 153 bpm |
3 | 00:08:18 | 1 km | 7.3 km/h | 8:13/km | 152 bpm |
4 | 00:07:39 | 1 km | 7.9 km/h | 7:35/km | 151 bpm |
5 | 00:06:10 | 0.99 km | 9.6 km/h | 6:15/km | 147 bpm |
6 | 00:06:49 | 1.01 km | 8.8 km/h | 6:49/km | 154 bpm |
7 | 00:06:05 | 0.99 km | 9.8 km/h | 6:07/km | 156 bpm |
8 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 153 bpm |
9 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 156 bpm |
10 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 151 bpm |
11 | 00:05:54 | 0.99 km | 10.1 km/h | 5:56/km | 149 bpm |
12 | 00:06:29 | 1.01 km | 9.3 km/h | 6:27/km | 154 bpm |
13 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 142 bpm |
14 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 150 bpm |
15 | 00:06:03 | 1.01 km | 10 km/h | 6:0/km | 155 bpm |
16 | 00:01:56 | 0.29 km | 8.9 km/h | 6:44/km | 152 bpm |