Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 138 bpm |
2 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 144 bpm |
3 | 00:08:33 | 1 km | 7 km/h | 8:34/km | 162 bpm |
4 | 00:07:42 | 1.01 km | 7.9 km/h | 7:35/km | 171 bpm |
5 | 00:06:10 | 0.99 km | 9.6 km/h | 6:15/km | 160 bpm |
6 | 00:06:58 | 1 km | 8.6 km/h | 6:58/km | 160 bpm |
7 | 00:06:29 | 1.01 km | 9.3 km/h | 6:27/km | 159 bpm |
8 | 00:05:59 | 0.99 km | 9.9 km/h | 6:03/km | 155 bpm |
9 | 00:06:33 | 1.01 km | 9.2 km/h | 6:31/km | 153 bpm |
10 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 151 bpm |
11 | 00:05:44 | 1.01 km | 10.5 km/h | 5:42/km | 152 bpm |
12 | 00:06:39 | 0.99 km | 8.9 km/h | 6:44/km | 154 bpm |
13 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 158 bpm |
14 | 00:06:55 | 1.01 km | 8.8 km/h | 6:49/km | 156 bpm |
15 | 00:06:12 | 0.99 km | 9.6 km/h | 6:15/km | 157 bpm |
16 | 00:02:41 | 0.4 km | 8.8 km/h | 6:49/km | 160 bpm |