Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:51 | 1 km | 21.3 km/h | 2:49/km | 124 bpm |
2 | 00:04:30 | 1 km | 13.2 km/h | 4:32/km | 138 bpm |
3 | 00:04:22 | 1 km | 13.8 km/h | 4:20/km | 147 bpm |
4 | 00:03:27 | 1 km | 17.5 km/h | 3:25/km | 149 bpm |
5 | 00:03:33 | 1 km | 17 km/h | 3:31/km | 151 bpm |
6 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 146 bpm |
7 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 151 bpm |
8 | 00:02:44 | 1 km | 22.1 km/h | 2:42/km | 149 bpm |
9 | 00:01:52 | 1 km | 32.4 km/h | 1:51/km | 143 bpm |
10 | 00:02:41 | 1 km | 22.5 km/h | 2:40/km | 146 bpm |
11 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 143 bpm |
12 | 00:03:48 | 1 km | 15.9 km/h | 3:46/km | 149 bpm |
13 | 00:01:44 | 0.77 km | 26.8 km/h | 2:14/km | 140 bpm |