Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 108 bpm |
2 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 128 bpm |
3 | 00:04:15 | 1 km | 14.2 km/h | 4:13/km | 138 bpm |
4 | 00:03:25 | 1 km | 17.6 km/h | 3:24/km | 139 bpm |
5 | 00:04:01 | 1 km | 14.9 km/h | 4:01/km | 139 bpm |
6 | 00:02:45 | 1 km | 21.9 km/h | 2:44/km | 136 bpm |
7 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 142 bpm |
8 | 00:02:52 | 1 km | 21.3 km/h | 2:49/km | 140 bpm |
9 | 00:01:52 | 1 km | 31.6 km/h | 1:53/km | 128 bpm |
10 | 00:02:54 | 1 km | 20.9 km/h | 2:52/km | 133 bpm |
11 | 00:02:46 | 1 km | 21.4 km/h | 2:48/km | 132 bpm |
12 | 00:03:39 | 1 km | 16.6 km/h | 3:36/km | 146 bpm |
13 | 00:01:53 | 0.77 km | 24.8 km/h | 2:25/km | 122 bpm |