Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 131 bpm |
2 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 144 bpm |
3 | 00:08:40 | 0.98 km | 6.8 km/h | 8:49/km | 144 bpm |
4 | 00:07:55 | 1.01 km | 7.7 km/h | 7:47/km | 143 bpm |
5 | 00:06:28 | 0.99 km | 9.2 km/h | 6:31/km | 136 bpm |
6 | 00:07:26 | 1.01 km | 8.1 km/h | 7:24/km | 141 bpm |
7 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 137 bpm |
8 | 00:06:24 | 1 km | 9.3 km/h | 6:27/km | 131 bpm |
9 | 00:07:05 | 1 km | 8.5 km/h | 7:03/km | 138 bpm |
10 | 00:05:52 | 1 km | 10.3 km/h | 5:49/km | 124 bpm |
11 | 00:07:12 | 1 km | 8.4 km/h | 7:08/km | 129 bpm |
12 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 135 bpm |
13 | 00:03:14 | 0.44 km | 8.2 km/h | 7:19/km | 135 bpm |