Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 145 bpm |
2 | 00:05:08 | 1 km | 11.6 km/h | 5:10/km | 150 bpm |
3 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 148 bpm |
4 | 00:04:31 | 1 km | 13.2 km/h | 4:32/km | 139 bpm |
5 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 147 bpm |
6 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 147 bpm |
7 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 152 bpm |
8 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 150 bpm |
9 | 00:04:21 | 1 km | 13.7 km/h | 4:22/km | 152 bpm |
10 | 00:04:26 | 1 km | 13.6 km/h | 4:24/km | 153 bpm |
11 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 155 bpm |
12 | 00:00:05 | 0.01 km | 11.2 km/h | 5:21/km | 152 bpm |