Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:56 | 1 km | 20.7 km/h | 2:53/km | 110 bpm |
2 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km | 124 bpm |
3 | 00:04:33 | 1 km | 13.1 km/h | 4:34/km | 129 bpm |
4 | 00:03:32 | 1 km | 17.2 km/h | 3:29/km | 127 bpm |
5 | 00:03:20 | 1 km | 17.9 km/h | 3:21/km | 132 bpm |
6 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 132 bpm |
7 | 00:02:54 | 1 km | 20.8 km/h | 2:53/km | 131 bpm |
8 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 133 bpm |
9 | 00:01:53 | 1 km | 32.4 km/h | 1:51/km | 126 bpm |
10 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 132 bpm |
11 | 00:02:39 | 1 km | 22.8 km/h | 2:37/km | 127 bpm |
12 | 00:03:47 | 1 km | 15.9 km/h | 3:46/km | 136 bpm |
13 | 00:01:53 | 0.82 km | 26.4 km/h | 2:16/km | 128 bpm |