Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 118 bpm |
2 | 00:03:20 | 1 km | 18.1 km/h | 3:18/km | 136 bpm |
3 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 133 bpm |
4 | 00:03:36 | 1 km | 16.7 km/h | 3:35/km | 151 bpm |
5 | 00:03:09 | 1 km | 19.1 km/h | 3:08/km | 148 bpm |
6 | 00:03:03 | 1 km | 19.8 km/h | 3:01/km | 142 bpm |
7 | 00:02:16 | 1 km | 26.5 km/h | 2:15/km | 148 bpm |
8 | 00:02:20 | 1 km | 25.9 km/h | 2:18/km | 150 bpm |
9 | 00:01:55 | 1 km | 31.3 km/h | 1:55/km | 139 bpm |
10 | 00:02:22 | 1 km | 25.5 km/h | 2:21/km | 147 bpm |
11 | 00:02:41 | 1 km | 22.5 km/h | 2:40/km | 139 bpm |
12 | 00:02:52 | 1 km | 21.1 km/h | 2:50/km | 154 bpm |
13 | 00:01:50 | 0.72 km | 23.7 km/h | 2:31/km | 138 bpm |