Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:35 | 1 km | 16.8 km/h | 3:34/km | 123 bpm |
2 | 00:02:51 | 1 km | 21.1 km/h | 2:50/km | 123 bpm |
3 | 00:03:38 | 1 km | 16.6 km/h | 3:36/km | 136 bpm |
4 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 136 bpm |
5 | 00:03:38 | 1 km | 16.5 km/h | 3:38/km | 142 bpm |
6 | 00:03:54 | 1 km | 15.6 km/h | 3:50/km | 141 bpm |
7 | 00:03:53 | 1 km | 15.3 km/h | 3:55/km | 144 bpm |
8 | 00:03:51 | 1 km | 15.6 km/h | 3:50/km | 146 bpm |
9 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 138 bpm |
10 | 00:03:38 | 1 km | 16.7 km/h | 3:35/km | 146 bpm |
11 | 00:03:01 | 1 km | 20 km/h | 3:0/km | 141 bpm |
12 | 00:02:57 | 1 km | 20.4 km/h | 2:56/km | 140 bpm |
13 | 00:03:07 | 1 km | 19.4 km/h | 3:05/km | 144 bpm |
14 | 00:03:15 | 1 km | 18.5 km/h | 3:14/km | 144 bpm |
15 | 00:03:41 | 1 km | 16.4 km/h | 3:39/km | 148 bpm |
16 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 149 bpm |
17 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 149 bpm |
18 | 00:01:29 | 0.34 km | 14.3 km/h | 4:11/km | 148 bpm |