Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 118 bpm |
2 | 00:03:16 | 1 km | 18.6 km/h | 3:13/km | 127 bpm |
3 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 135 bpm |
4 | 00:03:47 | 1 km | 15.9 km/h | 3:46/km | 136 bpm |
5 | 00:04:47 | 1 km | 12.6 km/h | 4:45/km | 146 bpm |
6 | 00:03:15 | 1 km | 18.5 km/h | 3:14/km | 141 bpm |
7 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 149 bpm |
8 | 00:03:23 | 1 km | 17.8 km/h | 3:22/km | 154 bpm |
9 | 00:03:08 | 1 km | 19.2 km/h | 3:07/km | 145 bpm |
10 | 00:03:06 | 1 km | 19.4 km/h | 3:05/km | 144 bpm |
11 | 00:02:03 | 1 km | 29.3 km/h | 2:02/km | 150 bpm |
12 | 00:02:26 | 1 km | 24.8 km/h | 2:25/km | 153 bpm |
13 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 154 bpm |
14 | 00:01:54 | 0.4 km | 12.9 km/h | 4:39/km | 153 bpm |