Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 133 bpm |
2 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 142 bpm |
3 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 139 bpm |
4 | 00:03:52 | 1 km | 15.6 km/h | 3:50/km | 145 bpm |
5 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 155 bpm |
6 | 00:03:17 | 1 km | 18.3 km/h | 3:16/km | 149 bpm |
7 | 00:03:54 | 1 km | 15.4 km/h | 3:53/km | 153 bpm |
8 | 00:03:53 | 1 km | 15.4 km/h | 3:53/km | 151 bpm |
9 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 149 bpm |
10 | 00:03:10 | 1 km | 19.1 km/h | 3:08/km | 149 bpm |
11 | 00:02:13 | 1 km | 27.1 km/h | 2:12/km | 152 bpm |
12 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 153 bpm |
13 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 154 bpm |
14 | 00:01:27 | 0.32 km | 13.3 km/h | 4:30/km | 153 bpm |