Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 122 bpm |
2 | 00:03:59 | 1 km | 15.1 km/h | 3:58/km | 137 bpm |
3 | 00:03:35 | 1 km | 16.7 km/h | 3:35/km | 139 bpm |
4 | 00:03:05 | 1 km | 19.5 km/h | 3:04/km | 139 bpm |
5 | 00:03:30 | 1 km | 17.2 km/h | 3:29/km | 139 bpm |
6 | 00:02:26 | 1 km | 24.8 km/h | 2:25/km | 138 bpm |
7 | 00:02:29 | 1 km | 24.3 km/h | 2:28/km | 145 bpm |
8 | 00:02:41 | 1 km | 22.5 km/h | 2:40/km | 142 bpm |
9 | 00:01:50 | 1 km | 32.7 km/h | 1:50/km | 132 bpm |
10 | 00:02:25 | 1 km | 25.4 km/h | 2:21/km | 138 bpm |
11 | 00:02:22 | 1 km | 25.4 km/h | 2:21/km | 137 bpm |
12 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 147 bpm |
13 | 00:01:51 | 0.78 km | 25.6 km/h | 2:20/km | 129 bpm |