Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:56 | 1 km | 7 km/h | 8:34/km | 145 bpm |
2 | 00:08:16 | 1.02 km | 7.4 km/h | 8:06/km | 142 bpm |
3 | 00:07:37 | 0.99 km | 7.8 km/h | 7:41/km | 153 bpm |
4 | 00:01:19 | 0.1 km | 4.6 km/h | 13:02/km | 113 bpm |