Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:19 | 1 km | 18.2 km/h | 3:17/km | 114 bpm |
2 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 98 bpm |
3 | 00:02:53 | 1 km | 21.1 km/h | 2:50/km | 129 bpm |
4 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 136 bpm |
5 | 00:03:05 | 1 km | 19.7 km/h | 3:02/km | 135 bpm |
6 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 136 bpm |
7 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 140 bpm |
8 | 00:03:09 | 1 km | 19.1 km/h | 3:08/km | 141 bpm |
9 | 00:02:56 | 1 km | 20.6 km/h | 2:54/km | 143 bpm |
10 | 00:03:09 | 1 km | 19.1 km/h | 3:08/km | 139 bpm |
11 | 00:02:38 | 1 km | 22.9 km/h | 2:37/km | 133 bpm |
12 | 00:02:17 | 1 km | 26.3 km/h | 2:16/km | 133 bpm |
13 | 00:02:32 | 1 km | 23.8 km/h | 2:31/km | 142 bpm |
14 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 140 bpm |
15 | 00:02:53 | 1 km | 20.9 km/h | 2:52/km | 148 bpm |
16 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 148 bpm |
17 | 00:04:03 | 1 km | 14.8 km/h | 4:03/km | 147 bpm |
18 | 00:02:06 | 0.53 km | 15.2 km/h | 3:56/km | 149 bpm |