Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:37 | 1 km | 22.6 km/h | 2:39/km | 114 bpm |
2 | 00:04:05 | 1 km | 14.2 km/h | 4:13/km | 123 bpm |
3 | 00:02:55 | 1 km | 19.8 km/h | 3:01/km | 122 bpm |
4 | 00:03:07 | 1 km | 18.3 km/h | 3:16/km | 125 bpm |
5 | 00:03:18 | 1 km | 17.3 km/h | 3:28/km | 129 bpm |
6 | 00:02:54 | 1 km | 19.9 km/h | 3:0/km | 126 bpm |
7 | 00:03:23 | 1 km | 17.8 km/h | 3:22/km | 129 bpm |
8 | 00:02:09 | 1 km | 26.7 km/h | 2:14/km | 121 bpm |
9 | 00:02:23 | 1 km | 24.8 km/h | 2:25/km | 124 bpm |
10 | 00:02:00 | 1 km | 30 km/h | 2:0/km | 125 bpm |
11 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 123 bpm |
12 | 00:02:50 | 1 km | 19.9 km/h | 3:0/km | 129 bpm |
13 | 00:02:11 | 1 km | 27.7 km/h | 2:09/km | 123 bpm |
14 | 00:00:36 | 0.24 km | 18.3 km/h | 3:16/km | 120 bpm |