Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:05:00 | 0.61 km | 7.4 km/h | 8:06/km | 129 bpm |
2 | 00:08:06 | 1 km | 7.4 km/h | 8:06/km | 144 bpm |
3 | 00:01:54 | 0.19 km | 6.2 km/h | 9:40/km | 147 bpm |
4 | 00:08:39 | 1 km | 7 km/h | 8:34/km | 147 bpm |
5 | 00:01:22 | 0.14 km | 6 km/h | 10:0/km | 156 bpm |
6 | 00:05:00 | 0.53 km | 6.4 km/h | 9:22/km | 150 bpm |
7 | 00:02:54 | 0.29 km | 6.7 km/h | 8:57/km | 142 bpm |