Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 131 bpm |
2 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 142 bpm |
3 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 142 bpm |
4 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 142 bpm |
5 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 145 bpm |
6 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 139 bpm |
7 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 144 bpm |
8 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 147 bpm |
9 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 153 bpm |
10 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 155 bpm |
11 | 00:03:26 | 0.65 km | 11.8 km/h | 5:05/km | 156 bpm |