Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 125 bpm |
2 | 00:03:56 | 1 km | 15.1 km/h | 3:58/km | 135 bpm |
3 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km | 140 bpm |
4 | 00:03:41 | 1 km | 15.9 km/h | 3:46/km | 139 bpm |
5 | 00:03:15 | 1 km | 17.6 km/h | 3:24/km | 143 bpm |
6 | 00:03:13 | 1 km | 18 km/h | 3:20/km | 138 bpm |
7 | 00:03:12 | 1 km | 18.6 km/h | 3:13/km | 143 bpm |
8 | 00:02:08 | 1 km | 27.7 km/h | 2:09/km | 134 bpm |
9 | 00:02:15 | 1 km | 26.7 km/h | 2:14/km | 141 bpm |
10 | 00:01:49 | 1 km | 31.6 km/h | 1:53/km | 130 bpm |
11 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 149 bpm |
12 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 155 bpm |
13 | 00:02:04 | 1 km | 29 km/h | 2:04/km | 149 bpm |
14 | 00:00:41 | 0.27 km | 16.9 km/h | 3:33/km | 137 bpm |