Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 128 bpm |
2 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 152 bpm |
3 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 151 bpm |
4 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 129 bpm |
5 | 00:05:04 | 1 km | 11.9 km/h | 5:02/km | 134 bpm |
6 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 139 bpm |
7 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 143 bpm |
8 | 00:04:15 | 0.92 km | 13 km/h | 4:36/km | 140 bpm |