Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:09 | 1 km | 14.4 km/h | 4:10/km | 141 bpm | 359 W |
2 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 150 bpm | 373 W |
3 | 00:04:10 | 1 km | 14.3 km/h | 4:11/km | 153 bpm | 383 W |
4 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 150 bpm | 375 W |
5 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 151 bpm | 369 W |
6 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km | 150 bpm | 360 W |
7 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 149 bpm | 355 W |
8 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 150 bpm | 357 W |
9 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 148 bpm | 329 W |
10 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km | 152 bpm | 353 W |
11 | 00:01:19 | 0.35 km | 15.7 km/h | 3:49/km | 149 bpm |